Today I had a wonderful session with Jess to help me with some techniques to deal with my anxiety. I can honestly say that Jess has a wonderful energy about her and was able to help me to focus on my breathing, teaching new techniques as well as working with my chakras and guiding me though my meditation. I also found the yoga stretches hugely beneficial. I was able to relax and and feel at peace which I have no felt in a long while. I highly recommend Jess and will be returning for some more sessions. Thank you, Jess.