So yes, it's been a while again! My life has been a whirlwind for the last 12 months and it's been a juggling act trying to keep things going. If you know me well, you'll know I can't juggle... A fundamental part of Life Coaching is focused around 'core values'. If you're new to this… Continue reading Sharing my Journey…
Tag: Self Awareness
Everyone can have a positive mindset, let me prove it …
What’s your favourite evening tipple? Have a think about that as I ramble on a little… Positive mindset is a choice. I have heard so many people describe themselves as a ‘glass half empty’ kind of person, or someone who is a chronic pessimist. Of course, some may be more likely to be a little… Continue reading Everyone can have a positive mindset, let me prove it …
We’re all allowed to wallow a little…
Today has got me thinking … We are constantly reminded to not be sad. Quotes everywhere tell us to pick ourselves up, dust ourselves off and get back on the horse. Think about some of the posts you see on social media… Women are especially vulnerable to this, but all of us can relate to… Continue reading We’re all allowed to wallow a little…
What is a Limiting Belief?
https://videopress.com/v/0BbXOQ4b?preloadContent=metadata What is a Limiting Belief? A Limiting Belief is something we tell ourselves on a regular basis that stops us from achieving our full potential. They can stop us from taking steps to move forward in life, achieve our goals or follow our dreams. Repeatedly telling ourselves we cannot do something because we aren't… Continue reading What is a Limiting Belief?
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