Client Stories

My Therapy Rooms first ‘real’ client…

Today was a monumental day - I had my first proper client use my therapy room. By proper, I mean not family! Though of course they’re great clients too…..I have been preparing for this day for 6 months, buying decor, moving furniture, tweaking this and tweaking that. I’ve been advertising, planning, writing privacy statements and… Continue reading My Therapy Rooms first ‘real’ client…

Life Coaching, Uncategorized

Taking the leap…

Imagine how it will feel to take that step... Blog Post - I think a lot of us can relate to feeling 'frozen'. Not a term we often use, granted, but I think it encapsulates what I am trying to say very well. A lot of us have experienced being 'stuck'; finding yourself in a… Continue reading Taking the leap…

Life Coaching, Mindfulness

What is Mindfulness?

https://videopress.com/v/8NCP7KXz?resizeToParent=true&preloadContent=metadata Mindfulness isn’t just for adults! It's important for everyone to practice mindfulness no matter their age. The most simple way to include mindfulness in your life is through gratitude. In our instant gratification culture it's easy to loose ourselves in our busy lives. But taking a moment to sit and reflect can be very… Continue reading What is Mindfulness?

Life Coaching, Uncategorized

Welcome to Journey Onward with Jess.

https://videopress.com/v/ucXOMmY2?controls=false&preloadContent=metadata Welcome to Journey Onward with Jess. I’m so excited to introduce myself, who I am, what I do, and to explain to you what a life coach is, and why you need one! A Life Coach is here to help you! For me, it's helping my clients to achieve their goals. They could be… Continue reading Welcome to Journey Onward with Jess.