So yes, it's been a while again! My life has been a whirlwind for the last 12 months and it's been a juggling act trying to keep things going. If you know me well, you'll know I can't juggle... A fundamental part of Life Coaching is focused around 'core values'. If you're new to this… Continue reading Sharing my Journey…
Tag: journey onward with jess
There once was a small business or two…
There once was a small business or two,They dreamt of all they could do.They wanted to share,All their knowledge and wares,And encourage each other to bloom. OK, so I just made that up as I was writing (on the fly), but I think it's kinda cute! I was struggling to think of a title for… Continue reading There once was a small business or two…
New Announcement!
I am so excited to share this with you all! In December, I was lucky enough to be able to host a Winter Solstice, Cold Moon Guided Meditation event at a friends Fitness Studio. Ali has so many incredible classes and workshops already, I was truly honoured to host my first PROPER event in her… Continue reading New Announcement!
My Therapy Rooms first ‘real’ client…
Today was a monumental day - I had my first proper client use my therapy room. By proper, I mean not family! Though of course they’re great clients too…..I have been preparing for this day for 6 months, buying decor, moving furniture, tweaking this and tweaking that. I’ve been advertising, planning, writing privacy statements and… Continue reading My Therapy Rooms first ‘real’ client…
We’re all allowed to wallow a little…
Today has got me thinking … We are constantly reminded to not be sad. Quotes everywhere tell us to pick ourselves up, dust ourselves off and get back on the horse. Think about some of the posts you see on social media… Women are especially vulnerable to this, but all of us can relate to… Continue reading We’re all allowed to wallow a little…
Taking the leap…
Imagine how it will feel to take that step... Blog Post - I think a lot of us can relate to feeling 'frozen'. Not a term we often use, granted, but I think it encapsulates what I am trying to say very well. A lot of us have experienced being 'stuck'; finding yourself in a… Continue reading Taking the leap…
What is a Limiting Belief?
https://videopress.com/v/0BbXOQ4b?preloadContent=metadata What is a Limiting Belief? A Limiting Belief is something we tell ourselves on a regular basis that stops us from achieving our full potential. They can stop us from taking steps to move forward in life, achieve our goals or follow our dreams. Repeatedly telling ourselves we cannot do something because we aren't… Continue reading What is a Limiting Belief?
Welcome to Journey Onward with Jess.
https://videopress.com/v/ucXOMmY2?controls=false&preloadContent=metadata Welcome to Journey Onward with Jess. I’m so excited to introduce myself, who I am, what I do, and to explain to you what a life coach is, and why you need one! A Life Coach is here to help you! For me, it's helping my clients to achieve their goals. They could be… Continue reading Welcome to Journey Onward with Jess.
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