Blog

Welcome to the Journey Onwards Blog

A client shares their story…

After setting up Journey Onward in 2021, I was keen to get to begin building my coaching profile, gain clients and testimonials. Reviews are a really important part of advertising a business and proving it’s success stories, and really helps get a new, small business off the ground. During the pandemic I was working full…

Sharing my Journey…

So yes, it’s been a while again! My life has been a whirlwind for the last 12 months and it’s been a juggling act trying to keep things going. If you know me well, you’ll know I can’t juggle… A fundamental part of Life Coaching is focused around ‘core values’. If you’re new to this…

There once was a small business or two…

There once was a small business or two,They dreamt of all they could do.They wanted to share,All their knowledge and wares,And encourage each other to bloom. OK, so I just made that up as I was writing (on the fly), but I think it’s kinda cute! I was struggling to think of a title for…

My prices are changing…

Hey all, I know I haven’t blogged in a while. My life has been pretty busy as of late. I’ve started a new Coaching Role within the NHS, which I’ll go into in more detail at a later date! On top of this, my partner and I have bought a house, which we all know…

The Chocolate Bar

Today was a stressful day. Monday is always stressful in my full time job. At the moment, I work a substantive role in the NHS. We are classed as frontline, although to those working in the private sector, frontline evokes images of paramedics covered in goodness-knows-what, on their knees, massaging a mans heart with his…

New Announcement!

I am so excited to share this with you all! In December, I was lucky enough to be able to host a Winter Solstice, Cold Moon Guided Meditation event at a friends Fitness Studio. Ali has so many incredible classes and workshops already, I was truly honoured to host my first PROPER event in her…

The Lifeboat

This is a really hard blog entry for me to write. I wrote a similar post on my personal social media a few years ago, and it felt so rewarding to share this little insight into the hardest day of my life. So, here I am, telling some more people this story, but in a…

Everyone can have a positive mindset, let me prove it …

What’s your favourite evening tipple? Have a think about that as I ramble on a little… Positive mindset is a choice. I have heard so many people describe themselves as a ‘glass half empty’ kind of person, or someone who is a chronic pessimist. Of course, some may be more likely to be a little…

Don’t throw away your day…

If you had £86,400 in cash, and a £10 note blew away in the wind, would you throw the rest into the air in frustration? Obviously not … a really silly concept on the face of it. I had a horrible nights sleep. Genuinely. I had a really hard workout yesterday which knackered me, but…

My clients and my happiness; the correlation.

For the last few weeks, alongside my full time job within the NHS, my diary has been heavily booked with clients. At times, I felt like I hadn’t had a day off; constantly setting up for the next relaxation session, making sure Zoom was working on my laptop, or preparing a yoga routine for a…

Loading…

Something went wrong. Please refresh the page and/or try again.


Follow My Blog

Get new content delivered directly to your inbox.