Client Stories, Jess’ Stories

There once was a small business or two…

There once was a small business or two,They dreamt of all they could do.They wanted to share,All their knowledge and wares,And encourage each other to bloom. OK, so I just made that up as I was writing (on the fly), but I think it's kinda cute! I was struggling to think of a title for… Continue reading There once was a small business or two…

Guided Meditation, Jess’ Stories

New Announcement!

I am so excited to share this with you all! In December, I was lucky enough to be able to host a Winter Solstice, Cold Moon Guided Meditation event at a friends Fitness Studio. Ali has so many incredible classes and workshops already, I was truly honoured to host my first PROPER event in her… Continue reading New Announcement!

Life Coaching, Mindfulness

Everyone can have a positive mindset, let me prove it …

What’s your favourite evening tipple? Have a think about that as I ramble on a little… Positive mindset is a choice. I have heard so many people describe themselves as a ‘glass half empty’ kind of person, or someone who is a chronic pessimist. Of course, some may be more likely to be a little… Continue reading Everyone can have a positive mindset, let me prove it …